Selasa, 21 Juni 2011

Hydration and Exercise

I recently purchased Nancy Clark's sports nutrition guide book.  It is such a great book with a lot of information backed up by good research.  If you are an athlete, aspiring athlete, or just interested in how to fuel your body for all types of exercise I definitely recommend this book.
Growing up I played soccer pretty much all year round.  I love the sport and miss playing every day.  I also

Tidak ada komentar:

Posting Komentar