Dealing with childhood obesity

Child Obesity is an epidemic that affects 16.3% of adolescents and children and over the past two decades the number of children who are obese has doubled while the number of adolescents has tripled.   Not only does obesity affect children’s self esteem but it is also a precursor to many serious and chronic diseases such as sleep apnea, asthma, hypertension (high blood pressure), and Type 2